Wall Street Journal – August 13, 2010 – Brian Costa – KANSAS CITY, Mo.â€”Curtis Granderson was searching for answers.
More than four months into his first season with the Yankees, he arrived in Texas on Tuesday batting just .240 with 10 home runs, hardly resembling the All-Star he was just a year ago.
So when he approached Yankees hitting coach Kevin Long in the batting cage, he was ready to try just about anything.
“What would you suggest?” he said, according to Mr. Long. “I want to do something different.”
Slumping Curtis Granderson is working with Yankees hitting coach Kevin Long to re-invent his swing.
That conversation is what sparked a series of hitting sessions over the last few days in which the two worked on what Mr. Long called “a total reformation of the swing.” Essentially, Mr. Granderson is trying to eliminate excess movement in every facet of his swing, from his hands to his hips.
It does not require an advanced degree in the science of hitting to see that something had to change. Mr. Granderson, acquired in a trade with the Detroit Tigers last winter, is having his worst season since he was a rookie in 2004.
Though his average is only slightly down from 2009, when he hit .249, he is on pace to finish well shy of the 30 home runs he hit last year. He entered Thursday with a .722 OPS, down from .780 last year and .858 two years ago.
The only thing that hasn’t changed is his struggle against left-handed pitchers, against whom he entered Thursday hitting just .206.
But making fundamental changes to a player’s swing this late in the season is a radical move. Even Mr. Long called it “a stretch” to change longstanding habits in a matter of days and weeks.
The question, then, is this: How quickly can a swing be overhauled?
Mr. Granderson downplayed the extent of the changes, saying, “It’s just trying to simplify everything.” But what he is working on with Mr. Long is clearly more than the routine adjustments that many hitters make during the course of a season.
Mr. Long compared it to the work he did with right fielder Nick Swisher after he hit just .128 in the playoffs last year. The difference, though, is that Mr. Swisher made the changes to his swing during the offseason. During the season, he likely could not have done what Mr. Granderson is attempting.
“I asked Swish, ‘Would this have worked with you?’ ” Mr. Long said. “He said, ‘I don’t know. It would have been very difficult.’ ”
Mr. Granderson was benched Tuesday and Wednesday, giving him extra time to work on his revamped swing. But mentally, there will likely be a longer adjustment period, according to John Murray, a sports psychologist based in Palm Beach, Fla.
“What was previously automatic is now having to be re-learned,” Mr. Murray said. “It’s almost like you’re going back to a beginner’s state of mind.”
Mr. Granderson said he has made changes of similar magnitude in midseason twice before, first when he was in the minors in 2004 and again when he was in Detroit in 2006.
Even if it is too late to save Mr. Granderson’s season, Mr. Long said they have little to lose in trying.
“Like he said,” Mr. Long said, “how much worse could it get?”
I hope you enjoyed this glimpse into just another aspect of sports psychology.