I am the author of ““The Mental Performance Index: Ranking the Best Teams in Super Bowl History”” which gets into the topic of why coaches and teams often avoid sports psychology to their own detriment.
The truth is that there are deep historical roots behind this stance, so this book makes an effort to understand the biases and remove wrong assumptions so that sports psychology is more accepted and user friendly as simply the science of success.
The book also introduces a paradigm shift in sports by showing how essential mental coaching and mental performance is to winning. Extensive data to back up the assertions is cited, and this data was produced only after carefully analyzing every play in Super Bowl history. In this way, the book is quite useful to the mental health care provider or sports scientist who is trying to help, and also useful to the coach in order to provide another perspective that will help his or her team. The author did his graduate work at University of Florida’s Department of Clinical and Health Psychology as well as their Department of Health and Human Performance, so he offers a rare view that covers both the sports sciences that emerged from academic departments of physical education, and the more traditional psychology with roots way back to the 19th century.
There are many reasons why for centuries the mental part of daily life took a back seat to the physical, but when you examine it more closely from a neuropsychological perspective you come to realize that “mental” is very much physical and real, and in fact more real than the more limited actions or body movements that are an invention of the brain, mind, and mental activity. The practical coach and athlete as well as the deep thinker and academician will appreciate “The Mental Performance Index: Ranking the Best Teams in Super Bowl History” and see the world in a slightly different way after taking the time to invest in the discoveries made.
I hope you enjoyed this journey into the world of sports psychology.